Michelle Seabrook Counselling and Psychotherapy in Leicester

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Providing bespoke, professional counselling, psychotherapy, clinical supervision and consultancy for individuals and businesses

Counselling and Psychotherapy in Leicester & Market Harborough. mejan20

Helping individuals and businesses with counselling. psychotherapy, based in Leicester and Market Harborough area. Offering bespoke counselling, psychotherapy and professional support consultancy and training to businesses both locally and nationally..

Offering online counselling, psychotherapy and clinical supervision. Areas of specialist interest are self-care, clinical supervision and post trauma support.

Everyone has mental health needs. I help facilitate individuals and businesses adopt a pro-active, meaningful self-care practices, influence a positive working environment or address trauma, depression and stress. Mental health issues are common place. I provide the skills and expertise to address these issues.

Are you looking for a counselling in Leicester city centre or psychotherapy in Market Harborough?

Perhaps you need clinical supervision or would like to encourage your workplace to have professional reflective support?

Maybe you are looking for mental health consultancy for yourself or your organisation?

I help individuals and businesses addresses their mental health needs by providing a professional, discrete and bespoke counselling, psychotherapy and clinical supervision services within Leicester city centre and near to Market Harborough. My offices are easily accessible, having one based in Leicester city centre and also one close to Oadby, and south Leicestershire. I am near to the Northamptonshire border.

Counselling and Psychotherapy in Leicester and Market Harborough area
If you are looking for counselling or psychotherapy services it is very likely that you or someone close to you will be facing difficulties in life that will need addressing. But where do you go if you need a space to think, someone to talk to, or to know that your innermost thoughts and feelings are heard? If you have arrived at my website it's likely you are looking for psychotherapy or counselling in Leicester city centre or the Market Harborough area, or at least curious as to how counselling and psychotherapy may be able to help you.

If you are experiencing depression or stress; looking for help with managing trauma, anxiety, issues around self-esteem or other mental health problems, I may be able to help. I have a specialist interest in post trauma support. I also assisting professionals who work with trauma by providing professional support sessions and clinical supervision.

Click here for information about fees.

Clinical Supervision Services
I work with a wide range of mental heath issues and I am particularly interested in working with trauma, clinical supervision and practitioner self-care. Click here if you are looking for Clinical Supervision for a 'helping profession'. I can provide a number of helping professions with practitioner support and clinical supervision, either at one of my practice locations or I can offer a tailor-made service where I come to your business. Please take a look at my blog written for Self-Care Psychology about the importance of self-care for the helping professions: Self-Care Psychology blog

  • Are you are finding it difficult to talk to those closest to you and need someone to listen who is not a relative, partner or friend?

  • You may need to speak to someone about your emotional well-being and be able to think through an issue at your own pace.

  • You may be facing personal emotional or relationship difficulties that you need professional help with.

  • You may be a young person struggling to find your place in an adult world. Or perhaps a parent or carer for a young person that is seeking help on their behalf.

  • Do you have symptoms of depression, stress or anxiety? You may need to develop coping strategies to manage these distressing thoughts and feelings.

  • You may be a business wanting to know how to support your staff; this may be due to their role within the 'helping professions' or due to personal issues that are impacting on their well-being. For business support services click here.

    You may be needing help with a variety of mental health issues. As a qualified counsellor and psychotherapist I offer professional, discreet counselling and psychotherapy services both Leicester city centre and near Market Harborough.

    I deal with a wide range of mental health issues for young people, adults and couples in private practice, offering counselling and psychotherapy in Leicester city centre and near to Market Harborough. I am also a childrens counsellor in a number of local schools.

    There are many practitioners providing counselling in Leicester, many that offer psychotherapy in Market Harborough, so what makes me different? You can expect a non-judgemental, warm, empathic approach from me. I offer bespoke services that fit with your unique needs. I'm passionate about helping people develop the tools they needs to manage their mental health needs, and I work at relational depth to provide a 'safe haven' for those that need time to reflect and explore their emotions, yet can also work with you to achieve your goals. Making the first step towards getting help can be the most difficult, but it is important to place your well-being on your priority list as unless you are well you will not be able to be the 'best you' that you can be.

    I have been working within the helping professions since 1999 and throughout that time I have developed skills to help people change. I'm not prescriptive in my approach, so I do not adopt a 'one size fits all' instead I tailor my skills to you individually needs and work with you towards your goals, so I'll often ask "how will you know that coming to see me has been worth it?"

    Great things are done by a series of small things brought together - Vincent Van Gogh

  • Counselling and Psychotherapy in Leicester & Market Harborough. stormy sea

    Who and what can counselling and psychotherapy help with?

    (Photo by John Towner on Unsplash)
    I offer counselling and psychotherapy services in private practice in Leicester, and Market Harborough, Leicestershire. In private practice I work with young people (14+) and adults.
    I also offer wider counselling, psychotherapy and clinical supervision services and consultancy to businesses and individuals.

    I am passionate about working with those that are practitioners in the helping professions see my self-care consultancy services for more info.

    I can work with a range of issues and have a particular interest in the following:

    workplace issues: stress management, professional pressure, burnout, vicarious trauma
    clinical supervision for the helping professions - Criminal Justice System, Pastoral support, Teachers, Social Workers, NHS etc

    I am a registered accredited member of BACP and I offer a variety of psychotherapy and counselling services in Leicester city centre and Market Harborough area. I am skilled in both long-term and short-term therapy and I draw upon a number of models of therapy including Psychodynamic, Cognitive Behavioural Therapy (CBT) and Pluralistic approaches.

    Whilst I wish I had a magic wand or a crystal ball, unfortunately I don't! This means that I can not magic away your issues, nor can I offer any guarantees that the therapy will be a success. However, my broad range of experience means that I can tailor the counselling and psychotherapy to meet your needs. I aim to work collaboratively with you, to jointly look at what areas of your life you want help with. I offer a 'steady presence' to my clients, working in a supportive, empathic and thoughtful manner. I value the importance of the therapeutic relationship and see this as being a key part of the healing process.

    I am willing to meet for an initial session to see whether I might have the skills to help you, also by having an initial session, this can mean that you get the chance to assess if I am the right counsellor/psychotherapist for you.

    Counselling and Psychotherapy in Leicester & Market Harborough. Room - Kibworth

    Where am I based?

    I offer counselling and psychotherapy in Leicester city centre and close to Market Harborough. Both locations are within easy reach of Leicester, Oadby, Market Harborough, Leicestershire and Northamptonshire. Both venues provide a calm, professional environment.

    (Photo by Joshua Fuller on Unsplash)

    How much?

    Do get in touch to discuss the session fee. For a general guide please click here!

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