Welcome
Many people experience anxiety, depression and other problems at some stage of their lives. Often it is possible to resolve pain and disappointment without the help of others.
But there are times when the difficulties persist, causing stress and unhappiness at home and at work.
Counselling and psychotherapy can help if you:
- feel anxious or stressed and unable to cope with the burdens of life
- experience an underlying sense of sadness or dissatisfaction
- have emotional difficulties such as depression, unexplained anger, low self-esteem, empty or suicidal thoughts
- find it hard to make or sustain relationships, or are repeatedly drawn into unsatisfactory partnerships
- have difficulty coming to terms with life changes, such as bereavement or redundancy
- find yourself expressing emotional problems through physical symptoms
- struggle with questions of personal identity, including sex and sexuality, sexual orientation, body image and eating disorders
If you would like to know more about how therapy might help you, please contact us. Your communication will be taken seriously, dealt with promptly and kept confidential.
Counselling and psychotherapy are suitable for people who wish to explore their feelings and choices in the medium- and long-term. If you feel you need to see someone immediately, we would urge you to contact your GP, NHS Direct or the Samaritans.